Angela Jackson

MIBWRT Registered Accredited BWRT® Psychotherapist

BWRT PLUS

Break Free from Limiting Beliefs with the Smashing Limits Therapy Programme.

Are you ready to transcend the mental barriers that have been holding you back? The Smashing Limits programme, rooted in BrainWorking Recursive Therapy (BWRT), is designed to dismantle deep-seated limiting beliefs and behaviours, empowering you to achieve your true potential.

What is the BWRT Plus Programme?

A Science-Backed System for Deep, Mind-Life Transformation

The BWRT Plus (Personal Life Upgrade System) is an advanced, neuroscience-based programme created by Terence Watts, a renowned psychotherapist and founder of BWRT.

Drawing from over 30 years of experience, this programme helps individuals break through long-standing limitations, enhance decision-making, and align deeply with their ambitions and life goals. This structured approach provides a full mind-life reorganisation, allowing clients to experience profound personal growth, increased resilience, and a future that feels effortless, fulfilling, and entirely in their control.

A Tailored Approach to Your Personal Upgrade

The BWRT Plus Programme is designed as a progressive three-level system, with each stage building on the last to create a deep, lasting transformation. While everyone begins with the Primary System Tune, you have full flexibility in how far you want to go - choosing to complete just one level or progress through all three for a comprehensive life upgrade.

Primary System Tune (Foundation for Change)

This is the essential first step for all clients. The Primary System Tune initiates significant and lasting changes, acting as a reset for outdated mental patterns that have been limiting your success. This foundational phase clears the path for progress, making it easier to implement new behaviours, beliefs, and responses that align with the life you truly want.

Major System Update (Deep Transformation)

For those ready to go further, the Major System Update builds upon the initial reset, fine-tuning specific areas of your life where you want greater success, confidence, and resilience. Whether it's personal growth, career advancement, or emotional well-being, this level hones in on the details that make the biggest impact.

Full System Upgrade (Ultimate Life Enhancement)

The Full System Upgrade takes transformation to the highest level, enhancing overall ‘life fitness’ by strengthening mental and emotional resilience. This phase goes beyond mindset shifts, incorporating strategies aimed at sustained personal excellence, delaying ageing and extending longevity and overall well-being. It’s ideal for those committed to long-term success and thriving in all areas of life.

Your Journey, Your Choice

The BWRT Plus Programme is completely flexible, you can stop at the Primary System Tune or continue through all three levels, depending on your goals. Each stage deepens the impact of the last, providing an ever-evolving transformation that aligns with your vision for success. Whether you want a quick mental reset or a full personal upgrade, BWRT Plus adapts to your needs.

Is This Programme Right for You?

Are you:

  • Seeking Fulfilment: You sense there's something greater awaiting you and are eager to discover it.​

  • At a Crossroads: You've reached a significant life milestone and desire the next chapter to be extraordinary.

  • Aspiring for a Major Life Upgrade: You're ready to elevate various aspects of your life, from career to personal growth.

  • Considering a Career Shift or New Venture: You're contemplating a significant career change or starting a new business.

  • Embarking on a Fresh Start: You're determined to leave past limitations behind and embrace new opportunities.

  • Pursuing Success Across Multiple Goals: You aim to achieve significant success in various areas of your life.

If you resonate with any of these statements, the BWRT Plus programme may be the catalyst for the change you seek.

What to Expect

The BWRT Plus Programme is a completely tailored experience, designed to align with your unique challenges, goals, and ambitions.

No two individuals are the same, and therefore, no two journeys through this programme will be identical. Unlike traditional therapies with a fixed number of sessions, BWRT Plus is a flexible, results-driven process that adapts to your needs at every stage.

The best way to determine if BWRT Plus is right for you is to schedule a free consultation. We’ll discuss your goals, outline the process, and determine how to move forward in a way that feels right for you.

FREE DOWNLOAD

BWRT Explained: Your Guide to Understanding BrainWorking Recursive Therapy

A simple, informative PDF that explains what BWRT is, how it works, and how it can help with common challenges like anxiety, stress, and self-limiting beliefs. This would be a great educational resource for those new to the therapy

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